Shake and Bake
Workouts
Saturday 9/12/20 @ 9:34 PM
319kj
68rpm
43%
15mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Sunday 3/8/20 @ 10:38 PM
305kj
78rpm
41%
17mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Saturday 3/14/20 @ 10:23 PM
310kj
82rpm
40%
17mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Saturday 10/10/20 @ 8:47 PM
332kj
79rpm
42%
18mph
Thursday 1/21/21 @ 4:57 PM
✅
613kj
86rpm
51%
22mph
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Tuesday 5/5/20 @ 12:4 PM
✅
401kj
89rpm
47%
21mph
Tuesday 4/7/20 @ 8:51 PM
314kj
69rpm
45%
16mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Friday 4/3/20 @ 7:17 PM
203kj
83rpm
39%
17mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Sunday 1/12/20 @ 11:40 PM
328kj
78rpm
43%
18mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Wednesday 11/6/19 @ 12:54 AM
344kj
77rpm
44%
18mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Tuesday 4/2/19 @ 11:49 PM
418kj
75rpm
43%
17mph
Friday 6/7/19 @ 2:20 PM
✅
837kj
84rpm
53%
23mph
Workouts
305
kj
Sunday 3/8/20
310
kj
Saturday 3/14/20
332
kj
Saturday 10/10/20
203
kj
Friday 4/3/20
328
kj
Sunday 1/12/20
418
kj
Tuesday 4/2/19