Shake and Bake

Workouts

Saturday 1/23/21 @ 10:52 PM
190kj
72rpm
42%
16mph
30 min 70s Ride
Leanne Hainsby
Tuesday 1/19/21 @ 10:1 AM
✅
223kj
85rpm
40%
17mph
Sunday 8/4/19 @ 12:2 AM
292kj
71rpm
44%
16mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 5:29 PM
✅
555kj
84rpm
51%
22mph

Workouts

30 min 70s Ride
Leanne Hainsby
190 kj
Saturday 1/23/21
✅ 223 kj
Tuesday 1/19/21
45 min All for One Ride
Cycling Instructors 2019
292 kj
Sunday 8/4/19
✅ 555 kj
Saturday 7/6/19