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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
34 🔥
Beat 1blonde
VS
1blonde
0
Beat archipelago
Workouts
Next Workouts
Saturday 11/2/19 @ 9:35 PM
✅
429
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 7:57 PM
202
kj
81
rpm
30
%
13
mph
Wednesday 9/4/19 @ 11:54 PM
✅
323
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 1:58 PM
kj
rpm
%
0
mph
Saturday 8/31/19 @ 9:33 PM
✅
435
kj
75
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 2:3 PM
kj
rpm
%
0
mph
Thursday 3/28/19 @ 12:51 AM
✅
45
kj
90
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 9:0 PM
30
kj
87
rpm
26
%
12
mph
Wednesday 4/10/19 @ 11:47 PM
✅
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/18/19 @ 10:48 PM
146
kj
69
rpm
30
%
11
mph
Friday 3/1/19 @ 2:10 AM
✅
176
kj
73
rpm
35
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 2:40 AM
kj
rpm
%
0
mph
Wednesday 2/20/19 @ 8:27 PM
✅
306
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 11:30 PM
184
kj
79
rpm
33
%
14
mph
Wednesday 1/30/19 @ 12:54 AM
✅
273
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/3/19 @ 7:15 PM
152
kj
87
rpm
28
%
13
mph
Sunday 1/20/19 @ 10:30 PM
✅
301
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 12:39 PM
169
kj
84
rpm
30
%
13
mph
Tuesday 1/15/19 @ 1:22 AM
✅
286
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 11:0 AM
168
kj
78
rpm
32
%
13
mph
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
34 🔥
Beat 1blonde
VS
1blonde
0
Beat archipelago
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Saturday 11/2/19
202
kj
Saturday 2/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
323
kj
Wednesday 9/4/19
kj
Thursday 9/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 8/31/19
kj
Sunday 9/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Thursday 3/28/19
30
kj
Saturday 2/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Wednesday 4/10/19
146
kj
Monday 2/18/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
176
kj
Friday 3/1/19
kj
Saturday 3/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
306
kj
Wednesday 2/20/19
184
kj
Thursday 2/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
273
kj
Wednesday 1/30/19
152
kj
Sunday 2/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Sunday 1/20/19
169
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Tuesday 1/15/19
168
kj
Monday 1/14/19
Next Workouts