Shake and Bake
Workouts
Thursday 11/17/22 @ 12:25 AM
193kj
92rpm
35%
17mph
Friday 7/15/22 @ 11:50 AM
✅
237kj
89rpm
40%
18mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Monday 3/8/21 @ 7:17 PM
312kj
93rpm
37%
17mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Wednesday 12/16/20 @ 9:13 PM
333kj
91rpm
38%
18mph
Sunday 12/26/21 @ 9:19 PM
✅
363kj
94rpm
39%
18mph
Monday 6/14/21 @ 9:13 PM
308kj
92rpm
37%
17mph
Sunday 6/13/21 @ 2:39 PM
✅
329kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 8:3 PM
201kj
91rpm
37%
17mph
Friday 5/21/21 @ 10:40 AM
✅
222kj
95rpm
37%
18mph
Tuesday 5/18/21 @ 6:39 PM
344kj
88rpm
39%
18mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Tuesday 7/14/20 @ 7:29 PM
✅
142kj
74rpm
44%
17mph
Saturday 7/25/20 @ 4:33 PM
132kj
82rpm
39%
16mph
Workouts
193
kj
Thursday 11/17/22
312
kj
Monday 3/8/21
333
kj
Wednesday 12/16/20
308
kj
Monday 6/14/21
201
kj
Wednesday 5/19/21
295
kj
Tuesday 2/9/21
281
kj
Friday 1/22/21