Shake and Bake
Workouts
Thursday 4/13/23 @ 1:4 PM
✅
202kj
92rpm
36%
17mph
Saturday 1/11/20 @ 2:4 AM
152kj
80rpm
36%
15mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Saturday 1/30/21 @ 3:38 AM
199kj
81rpm
33%
14mph
Wednesday 5/12/21 @ 6:15 PM
✅
321kj
93rpm
37%
17mph
Thursday 1/21/21 @ 3:13 AM
199kj
80rpm
34%
14mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Saturday 2/6/21 @ 12:51 PM
119kj
91rpm
29%
14mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Saturday 2/20/21 @ 4:1 AM
125kj
93rpm
29%
14mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Sunday 2/16/20 @ 2:33 AM
217kj
82rpm
35%
15mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Saturday 2/6/21 @ 4:37 PM
325kj
79rpm
34%
14mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Friday 2/5/21 @ 3:16 AM
206kj
80rpm
34%
14mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Tuesday 1/19/21 @ 3:12 AM
194kj
78rpm
34%
14mph
Saturday 12/7/19 @ 11:28 AM
✅
102kj
72rpm
44%
17mph
Friday 12/20/19 @ 3:30 AM
72kj
72rpm
38%
15mph
Workouts
199
kj
Thursday 1/21/21
119
kj
Saturday 2/6/21
125
kj
Saturday 2/20/21
217
kj
Sunday 2/16/20
325
kj
Saturday 2/6/21
194
kj
Tuesday 1/19/21
72
kj
Friday 12/20/19