Shake and Bake
Workouts
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 11/22/21 @ 10:29 PM
✅
197kj
96rpm
35%
17mph
Monday 7/19/21 @ 10:47 PM
193kj
81rpm
39%
17mph
Monday 3/8/21 @ 7:17 PM
✅
312kj
93rpm
37%
17mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Monday 8/23/21 @ 12:39 PM
✅
202kj
93rpm
36%
17mph
Saturday 7/24/21 @ 3:29 PM
187kj
82rpm
38%
16mph
Wednesday 8/4/21 @ 1:36 PM
✅
207kj
96rpm
36%
17mph
Tuesday 7/6/21 @ 8:39 PM
188kj
78rpm
40%
16mph
Wednesday 5/19/21 @ 8:3 PM
✅
201kj
91rpm
37%
17mph
Monday 5/3/21 @ 7:12 PM
166kj
81rpm
36%
15mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Monday 2/8/21 @ 7:5 PM
✅
328kj
88rpm
39%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Friday 1/8/21 @ 7:8 PM
✅
275kj
86rpm
44%
19mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Workouts
193
kj
Monday 7/19/21
274
kj
Tuesday 3/9/21
187
kj
Saturday 7/24/21
188
kj
Tuesday 7/6/21
166
kj
Monday 5/3/21
173
kj
Thursday 5/13/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
195
kj
Tuesday 1/5/21