Shake and Bake
Workouts
Friday 12/25/20 @ 8:18 PM
54kj
55rpm
40%
12mph
Friday 1/22/21 @ 11:58 AM
✅
112kj
81rpm
42%
18mph
Tuesday 2/9/21 @ 12:13 AM
153kj
65rpm
42%
14mph
Monday 9/14/20 @ 2:25 PM
✅
194kj
78rpm
41%
17mph
Saturday 10/9/21 @ 1:54 AM
83kj
67rpm
38%
13mph
Tuesday 10/12/21 @ 3:45 PM
✅
142kj
86rpm
39%
17mph
Saturday 5/1/21 @ 2:6 PM
60kj
57rpm
40%
13mph
Monday 5/24/21 @ 10:21 PM
✅
114kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:26 AM
121kj
69rpm
37%
13mph
Tuesday 1/19/21 @ 11:31 AM
✅
214kj
84rpm
41%
17mph
Sunday 1/26/20 @ 1:49 AM
176kj
83rpm
27%
12mph
Sunday 9/20/20 @ 9:35 PM
✅
478kj
87rpm
41%
18mph
Monday 7/13/20 @ 2:11 PM
126kj
71rpm
37%
13mph
Tuesday 5/19/20 @ 4:27 PM
✅
246kj
89rpm
40%
18mph
Tuesday 7/7/20 @ 1:13 AM
98kj
85rpm
28%
12mph
Friday 5/15/20 @ 4:30 PM
✅
225kj
85rpm
41%
18mph
Tuesday 5/26/20 @ 4:29 PM
84kj
59rpm
33%
10mph
Tuesday 5/26/20 @ 4:26 PM
✅
233kj
82rpm
42%
18mph
Tuesday 2/18/20 @ 11:38 PM
45kj
86rpm
32%
14mph
Sunday 3/3/19 @ 12:8 AM
✅
63kj
87rpm
37%
16mph
Workouts
83
kj
Saturday 10/9/21
121
kj
Tuesday 12/29/20
176
kj
Sunday 1/26/20
126
kj
Monday 7/13/20
98
kj
Tuesday 7/7/20
84
kj
Tuesday 5/26/20