Shake and Bake
Workouts
Monday 4/20/20 @ 2:10 PM
87kj
71rpm
38%
14mph
Friday 8/14/20 @ 7:13 PM
✅
99kj
77rpm
37%
15mph
Saturday 1/11/20 @ 1:27 AM
122kj
72rpm
36%
14mph
Monday 3/2/20 @ 1:56 PM
✅
122kj
72rpm
36%
14mph
Thursday 1/9/20 @ 11:9 PM
65kj
55rpm
37%
11mph
Sunday 3/1/20 @ 4:36 PM
✅
81kj
72rpm
35%
13mph
Wednesday 1/8/20 @ 11:27 PM
55kj
73rpm
28%
11mph
Saturday 2/29/20 @ 5:28 PM
✅
66kj
75rpm
30%
12mph
Tuesday 1/7/20 @ 8:42 PM
✅
73kj
73rpm
33%
12mph
Thursday 2/27/20 @ 1:28 PM
71kj
75rpm
31%
12mph