Shake and Bake
Workouts
Sunday 1/10/21 @ 1:57 AM
50kj
79rpm
25%
11mph
Sunday 6/6/21 @ 9:39 AM
✅
76kj
81rpm
30%
13mph
Tuesday 2/9/21 @ 3:14 PM
124kj
70rpm
36%
13mph
Sunday 2/28/21 @ 8:28 PM
✅
140kj
81rpm
34%
14mph
Tuesday 1/21/20 @ 10:44 PM
130kj
84rpm
26%
12mph
Friday 5/22/20 @ 3:30 PM
✅
201kj
78rpm
34%
14mph
Sunday 2/23/20 @ 3:0 PM
136kj
77rpm
36%
14mph
Saturday 3/7/20 @ 6:50 PM
✅
141kj
76rpm
37%
14mph
Tuesday 3/3/20 @ 12:5 AM
97kj
84rpm
34%
15mph
Wednesday 2/26/20 @ 10:17 AM
✅
144kj
72rpm
45%
18mph
Friday 1/31/20 @ 2:20 AM
122kj
83rpm
27%
11mph
Wednesday 1/29/20 @ 10:0 AM
✅
177kj
82rpm
32%
13mph
Tuesday 1/28/20 @ 11:49 PM
146kj
79rpm
29%
12mph
Monday 1/27/20 @ 10:8 AM
✅
201kj
85rpm
32%
14mph
Sunday 1/26/20 @ 1:49 AM
176kj
83rpm
27%
12mph
Saturday 1/25/20 @ 6:29 PM
✅
262kj
79rpm
35%
14mph
Friday 1/17/20 @ 12:1 AM
81kj
95rpm
28%
14mph
Friday 11/29/19 @ 5:58 PM
✅
120kj
77rpm
40%
16mph
Wednesday 1/15/20 @ 12:26 AM
✅
66kj
78rpm
30%
12mph
Sunday 10/20/19 @ 6:30 PM
57kj
80rpm
27%
11mph
Workouts
124
kj
Tuesday 2/9/21
130
kj
Tuesday 1/21/20
136
kj
Sunday 2/23/20
122
kj
Friday 1/31/20
176
kj
Sunday 1/26/20
57
kj
Sunday 10/20/19