Shake and Bake
Workouts
Tuesday 2/9/21 @ 3:14 PM
124kj
70rpm
36%
13mph
Tuesday 5/4/21 @ 10:58 AM
✅
203kj
82rpm
39%
17mph
Monday 8/24/20 @ 12:25 PM
100kj
74rpm
32%
12mph
Monday 3/29/21 @ 4:12 PM
✅
200kj
78rpm
41%
17mph
Tuesday 6/23/20 @ 1:38 AM
83kj
74rpm
36%
13mph
Tuesday 3/23/21 @ 10:21 PM
✅
230kj
79rpm
51%
21mph
Tuesday 11/10/20 @ 12:24 AM
125kj
61rpm
40%
13mph
Monday 3/22/21 @ 10:46 AM
✅
213kj
78rpm
42%
17mph
Sunday 1/26/20 @ 1:49 AM
176kj
83rpm
27%
12mph
Sunday 9/20/20 @ 6:58 PM
✅
520kj
77rpm
46%
19mph
Friday 1/31/20 @ 2:20 AM
122kj
83rpm
27%
11mph
Saturday 2/1/20 @ 9:36 PM
✅
285kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 11:49 PM
146kj
79rpm
29%
12mph
Wednesday 1/29/20 @ 10:53 PM
✅
330kj
83rpm
41%
18mph
Tuesday 1/21/20 @ 10:44 PM
130kj
84rpm
26%
12mph
Wednesday 1/22/20 @ 11:54 PM
✅
273kj
78rpm
39%
16mph
Monday 1/20/20 @ 11:33 PM
142kj
76rpm
30%
12mph
Tuesday 1/21/20 @ 12:20 AM
✅
291kj
82rpm
39%
17mph
Friday 1/17/20 @ 12:1 AM
81kj
95rpm
28%
14mph
Saturday 10/26/19 @ 3:35 PM
✅
156kj
76rpm
45%
18mph
Workouts
124
kj
Tuesday 2/9/21
83
kj
Tuesday 6/23/20
125
kj
Tuesday 11/10/20
176
kj
Sunday 1/26/20
122
kj
Friday 1/31/20
130
kj
Tuesday 1/21/20
142
kj
Monday 1/20/20