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Shake and Bake
aquajock
West Seattle
86 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
1
Beat aquajock
Workouts
Next Workouts
Saturday 1/20/24 @ 4:19 AM
✅
1026
kj
94
rpm
48
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/23/22 @ 2:33 PM
397
kj
63
rpm
41
%
14
mph
Friday 12/18/20 @ 4:59 PM
✅
833
kj
94
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:13 PM
417
kj
78
rpm
41
%
17
mph
Monday 7/10/23 @ 12:50 PM
✅
602
kj
97
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:9 AM
297
kj
78
rpm
40
%
16
mph
Sunday 3/12/23 @ 4:40 PM
✅
352
kj
97
rpm
45
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/29/21 @ 10:30 PM
192
kj
71
rpm
42
%
16
mph
Monday 11/15/21 @ 2:2 PM
✅
1389
kj
96
rpm
50
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 11:47 PM
703
kj
69
rpm
47
%
17
mph
Saturday 8/7/21 @ 5:44 PM
✅
422
kj
91
rpm
49
%
23
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 9:58 PM
198
kj
75
rpm
40
%
15
mph
Tuesday 7/6/21 @ 2:51 AM
✅
1003
kj
92
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 11:11 PM
417
kj
70
rpm
45
%
17
mph
Saturday 1/18/20 @ 7:4 PM
✅
478
kj
86
rpm
55
%
24
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Tuesday 5/5/20 @ 10:58 PM
266
kj
71
rpm
50
%
18
mph
Monday 3/8/21 @ 3:8 PM
✅
614
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:47 PM
307
kj
76
rpm
42
%
17
mph
Friday 3/13/20 @ 4:22 PM
✅
601
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 10:38 PM
265
kj
69
rpm
41
%
15
mph
Next Workouts
aquajock
West Seattle
86 🔥
Beat burkzerker52
VS
burkzerker52
Omaha
1
Beat aquajock
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1026
kj
Saturday 1/20/24
397
kj
Sunday 1/23/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
833
kj
Friday 12/18/20
417
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Monday 7/10/23
297
kj
Wednesday 2/10/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Sunday 3/12/23
192
kj
Thursday 7/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1389
kj
Monday 11/15/21
703
kj
Sunday 11/14/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 8/7/21
198
kj
Sunday 8/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1003
kj
Tuesday 7/6/21
417
kj
Friday 7/30/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
478
kj
Saturday 1/18/20
266
kj
Tuesday 5/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
614
kj
Monday 3/8/21
307
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
601
kj
Friday 3/13/20
265
kj
Wednesday 1/27/21
Next Workouts