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Shake and Bake
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Next Workouts
Saturday 1/23/21 @ 6:28 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 5:57 PM
✅
536
kj
100
rpm
43
%
21
mph
Tuesday 5/18/21 @ 12:58 PM
215
kj
85
rpm
30
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 1:30 AM
✅
370
kj
91
rpm
40
%
18
mph
Saturday 3/13/21 @ 6:45 PM
214
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 4:18 PM
✅
514
kj
101
rpm
42
%
21
mph
Sunday 1/24/21 @ 6:6 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 3/18/20 @ 12:30 AM
✅
517
kj
100
rpm
43
%
21
mph
Sunday 12/20/20 @ 10:7 PM
226
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 2:9 AM
✅
487
kj
95
rpm
43
%
20
mph
Wednesday 9/30/20 @ 6:29 PM
326
kj
86
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 7:48 PM
✅
664
kj
94
rpm
43
%
20
mph
Saturday 9/5/20 @ 3:40 PM
270
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 12:10 AM
✅
583
kj
98
rpm
46
%
22
mph
Tuesday 5/5/20 @ 9:10 PM
232
kj
88
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 12:30 AM
✅
571
kj
103
rpm
42
%
21
mph
Thursday 4/9/20 @ 8:59 PM
254
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:0 PM
✅
535
kj
100
rpm
43
%
21
mph
Thursday 7/25/19 @ 12:40 PM
293
kj
87
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 1:33 AM
✅
493
kj
95
rpm
39
%
18
mph
Next Workouts
apsara922
GreenMachineTeam
0
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
188 🔥
Beat apsara922
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Saturday 1/23/21
✅
536
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Tuesday 5/18/21
✅
370
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 3/13/21
✅
514
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
223
kj
Sunday 1/24/21
✅
517
kj
Wednesday 3/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Sunday 12/20/20
✅
487
kj
Wednesday 11/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Wednesday 9/30/20
✅
664
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 9/5/20
✅
583
kj
Tuesday 9/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/5/20
✅
571
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
254
kj
Thursday 4/9/20
✅
535
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/25/19
✅
493
kj
Thursday 6/13/19
Next Workouts