Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 2:55 PM
221kj
86rpm
33%
15mph
Saturday 11/18/23 @ 4:28 PM
✅
378kj
91rpm
39%
18mph
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Wednesday 1/20/21 @ 3:9 PM
✅
398kj
85rpm
44%
19mph
Thursday 6/10/21 @ 11:53 AM
212kj
83rpm
34%
15mph
Thursday 6/10/21 @ 9:19 PM
✅
314kj
88rpm
38%
17mph
Saturday 3/13/21 @ 6:45 PM
214kj
83rpm
34%
15mph
Tuesday 3/9/21 @ 11:22 PM
✅
415kj
94rpm
41%
19mph
Sunday 12/20/20 @ 10:7 PM
226kj
86rpm
34%
15mph
Tuesday 12/15/20 @ 5:17 PM
✅
413kj
94rpm
41%
19mph
Wednesday 12/16/20 @ 11:17 PM
299kj
84rpm
34%
15mph
Saturday 10/24/20 @ 11:20 PM
✅
569kj
91rpm
42%
19mph
Wednesday 9/30/20 @ 6:29 PM
326kj
86rpm
33%
15mph
Thursday 10/1/20 @ 9:55 PM
✅
586kj
93rpm
41%
19mph
Saturday 9/5/20 @ 3:40 PM
270kj
89rpm
35%
16mph
Monday 8/31/20 @ 3:6 PM
✅
461kj
91rpm
44%
20mph
Tuesday 5/5/20 @ 9:10 PM
232kj
88rpm
30%
14mph
Monday 5/4/20 @ 3:4 PM
✅
398kj
92rpm
38%
18mph
Thursday 7/25/19 @ 12:40 PM
293kj
87rpm
33%
15mph
Friday 4/5/19 @ 10:24 PM
✅
535kj
83rpm
45%
19mph
apsara922
GreenMachineTeam
2
VS
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
Workouts
217
kj
Saturday 1/23/21
212
kj
Thursday 6/10/21
214
kj
Saturday 3/13/21
226
kj
Sunday 12/20/20
299
kj
Wednesday 12/16/20
293
kj
Thursday 7/25/19