Shake and Bake
Workouts
Sunday 12/13/20 @ 3:44 PM
225kj
85rpm
32%
14mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Saturday 1/23/21 @ 6:28 PM
217kj
81rpm
35%
15mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Sunday 1/24/21 @ 6:6 PM
223kj
84rpm
34%
15mph
Friday 6/12/20 @ 9:59 PM
✅
717kj
78rpm
59%
23mph
Sunday 12/20/20 @ 10:7 PM
226kj
86rpm
34%
15mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Wednesday 12/16/20 @ 11:17 PM
299kj
84rpm
34%
15mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Wednesday 9/30/20 @ 6:29 PM
326kj
86rpm
33%
15mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Saturday 9/5/20 @ 3:40 PM
270kj
89rpm
35%
16mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Tuesday 5/5/20 @ 9:10 PM
232kj
88rpm
30%
14mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Thursday 7/25/19 @ 12:40 PM
293kj
87rpm
33%
15mph
Tuesday 6/18/19 @ 1:55 AM
✅
865kj
75rpm
58%
22mph
Workouts
225
kj
Sunday 12/13/20
217
kj
Saturday 1/23/21
223
kj
Sunday 1/24/21
226
kj
Sunday 12/20/20
299
kj
Wednesday 12/16/20
293
kj
Thursday 7/25/19