Shake and Bake
Workouts
Sunday 1/30/22 @ 8:43 PM
235kj
85rpm
34%
15mph
Thursday 8/12/21 @ 4:12 PM
✅
251kj
76rpm
38%
16mph
Monday 11/1/21 @ 3:37 PM
233kj
84rpm
34%
15mph
Tuesday 7/27/21 @ 4:8 PM
✅
247kj
78rpm
37%
15mph
Sunday 10/18/20 @ 5:17 PM
✅
322kj
84rpm
36%
15mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Saturday 9/5/20 @ 3:40 PM
✅
270kj
89rpm
35%
16mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Sunday 3/22/20 @ 10:12 PM
165kj
84rpm
36%
15mph
Sunday 3/15/20 @ 10:31 PM
✅
179kj
67rpm
43%
16mph
Wednesday 4/10/19 @ 3:7 PM
141kj
82rpm
34%
15mph
Saturday 7/13/19 @ 12:40 PM
✅
185kj
71rpm
42%
16mph
Saturday 5/11/19 @ 6:5 PM
✅
284kj
75rpm
37%
15mph
Sunday 3/31/19 @ 1:59 PM
251kj
57rpm
43%
14mph
Sunday 12/16/18 @ 9:7 PM
140kj
66rpm
39%
14mph
Thursday 12/13/18 @ 10:33 PM
✅
141kj
67rpm
40%
14mph
Saturday 9/29/18 @ 8:17 PM
133kj
65rpm
40%
14mph
Sunday 11/18/18 @ 3:51 PM
✅
157kj
65rpm
43%
15mph
Saturday 4/21/18 @ 10:51 PM
✅
193kj
73rpm
36%
14mph
Sunday 10/28/18 @ 6:40 PM
185kj
64rpm
38%
13mph
Workouts
316
kj
Friday 11/1/19