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Shake and Bake
apsara922
GreenMachineTeam
20
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
186 🔥
Beat apsara922
Workouts
Next Workouts
Sunday 12/13/20 @ 3:44 PM
225
kj
85
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 5:30 AM
✅
349
kj
82
rpm
41
%
17
mph
Wednesday 1/26/22 @ 4:5 PM
373
kj
78
rpm
36
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 2:18 AM
✅
569
kj
84
rpm
41
%
18
mph
Saturday 1/23/21 @ 6:28 PM
217
kj
81
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 7:5 PM
✅
316
kj
77
rpm
42
%
17
mph
Saturday 3/13/21 @ 6:45 PM
214
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 7:32 PM
✅
314
kj
85
rpm
39
%
17
mph
Sunday 2/14/21 @ 8:1 PM
287
kj
83
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 7:52 PM
✅
417
kj
84
rpm
40
%
17
mph
Tuesday 2/11/20 @ 1:48 PM
226
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:35 AM
✅
327
kj
82
rpm
41
%
17
mph
Wednesday 12/16/20 @ 11:17 PM
299
kj
84
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 9:40 PM
✅
395
kj
82
rpm
39
%
17
mph
Saturday 9/5/20 @ 3:40 PM
270
kj
89
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 6:6 PM
✅
308
kj
89
rpm
38
%
17
mph
Tuesday 5/5/20 @ 9:10 PM
232
kj
88
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 12:21 AM
✅
283
kj
83
rpm
36
%
16
mph
Thursday 7/25/19 @ 12:40 PM
293
kj
87
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 2:23 AM
✅
385
kj
85
rpm
38
%
17
mph
Next Workouts
apsara922
GreenMachineTeam
20
Beat alohafromhawaii
VS
alohafromhawaii
Honolulu
186 🔥
Beat apsara922
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
225
kj
Sunday 12/13/20
✅
349
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Wednesday 1/26/22
✅
569
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Saturday 1/23/21
✅
316
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Saturday 3/13/21
✅
314
kj
Thursday 3/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Sunday 2/14/21
✅
417
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Tuesday 2/11/20
✅
327
kj
Tuesday 2/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Wednesday 12/16/20
✅
395
kj
Sunday 10/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Saturday 9/5/20
✅
308
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 5/5/20
✅
283
kj
Friday 11/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 7/25/19
✅
385
kj
Friday 6/14/19
Next Workouts