Shake and Bake
Workouts
Thursday 1/21/21 @ 6:26 PM
✅
356kj
79rpm
52%
21mph
Tuesday 8/17/21 @ 12:56 PM
262kj
68rpm
52%
19mph
Tuesday 2/2/21 @ 9:55 PM
✅
424kj
61rpm
52%
16mph
Tuesday 2/2/21 @ 10:9 PM
358kj
63rpm
57%
20mph
Friday 9/4/20 @ 4:23 PM
391kj
56rpm
54%
16mph
Friday 7/10/20 @ 1:12 PM
✅
411kj
63rpm
54%
19mph
Sunday 7/5/20 @ 9:52 PM
✅
541kj
79rpm
52%
21mph
Saturday 2/22/20 @ 1:57 PM
487kj
67rpm
57%
20mph
Wednesday 5/13/20 @ 6:17 PM
340kj
80rpm
51%
21mph
Wednesday 5/13/20 @ 12:57 PM
✅
375kj
69rpm
59%
22mph
Friday 5/1/20 @ 1:58 PM
257kj
89rpm
42%
19mph
Friday 5/1/20 @ 1:56 PM
✅
382kj
67rpm
60%
22mph
Monday 7/8/19 @ 1:53 PM
474kj
81rpm
49%
20mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Tuesday 4/16/19 @ 2:33 PM
267kj
76rpm
49%
19mph
Tuesday 4/16/19 @ 2:35 PM
✅
317kj
68rpm
60%
22mph
Saturday 3/16/19 @ 3:44 PM
✅
504kj
81rpm
50%
21mph
Saturday 3/16/19 @ 3:45 PM
440kj
67rpm
54%
20mph
Wednesday 1/30/19 @ 6:23 PM
302kj
82rpm
48%
20mph
Wednesday 1/30/19 @ 6:29 PM
✅
390kj
67rpm
61%
22mph
Workouts
358
kj
Tuesday 2/2/21
391
kj
Friday 9/4/20
340
kj
Wednesday 5/13/20
257
kj
Friday 5/1/20
474
kj
Monday 7/8/19