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Shake and Bake
apop813
Long Island
22 π₯
Beat leannehainsbyuk
VS
leannehainsbyuk
london π¬π§
1
Beat apop813
Workouts
Next Workouts
Tuesday 1/19/21 @ 2:2 PM
β
305
kj
79
rpm
49
%
20
mph
30 min 2010s Ride
Leanne Hainsby
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Share
Wednesday 1/20/21 @ 9:22 AM
kj
rpm
%
0
mph
Monday 8/31/20 @ 6:31 PM
β
400
kj
81
rpm
53
%
22
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/29/20 @ 10:21 AM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 10:45 PM
β
298
kj
77
rpm
58
%
23
mph
20 min 80s Ride
Olivia Amato
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Share
Wednesday 8/5/20 @ 2:34 PM
kj
rpm
%
0
mph
Saturday 6/13/20 @ 10:33 PM
β
287
kj
85
rpm
53
%
23
mph
20 min 90s Ride
Leanne Hainsby
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Share
Monday 7/20/20 @ 8:19 PM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 12:58 PM
β
399
kj
80
rpm
54
%
22
mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 6/18/20 @ 6:44 PM
kj
rpm
%
0
mph
Thursday 6/4/20 @ 12:58 PM
β
400
kj
85
rpm
52
%
22
mph
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 6/4/20 @ 5:56 PM
kj
rpm
%
0
mph
Tuesday 6/2/20 @ 9:37 PM
β
309
kj
77
rpm
51
%
20
mph
30 min Intervals Ride
Irène Scholz
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Share
Monday 1/20/20 @ 6:23 PM
218
kj
81
rpm
41
%
17
mph
Monday 5/25/20 @ 4:57 PM
β
273
kj
57
rpm
54
%
16
mph
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
Tuesday 4/7/20 @ 9:21 AM
207
kj
47
rpm
52
%
13
mph
Tuesday 5/19/20 @ 1:1 PM
β
279
kj
69
rpm
51
%
19
mph
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
Tuesday 5/19/20 @ 4:39 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 11:59 AM
β
249
kj
77
rpm
45
%
18
mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
Saturday 5/2/20 @ 2:4 PM
kj
rpm
%
0
mph
Next Workouts
apop813
Long Island
22 π₯
Beat leannehainsbyuk
VS
leannehainsbyuk
london π¬π§
1
Beat apop813
Workouts
Next Workouts
30 min 2010s Ride
Leanne Hainsby
View Class
Share
β
305
kj
Tuesday 1/19/21
kj
Wednesday 1/20/21
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
400
kj
Monday 8/31/20
kj
Saturday 8/29/20
20 min 80s Ride
Olivia Amato
View Class
Share
β
298
kj
Sunday 7/26/20
kj
Wednesday 8/5/20
20 min 90s Ride
Leanne Hainsby
View Class
Share
β
287
kj
Saturday 6/13/20
kj
Monday 7/20/20
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
View Class
Share
β
399
kj
Thursday 6/18/20
kj
Thursday 6/18/20
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
β
400
kj
Thursday 6/4/20
kj
Thursday 6/4/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
309
kj
Tuesday 6/2/20
218
kj
Monday 1/20/20
30 min Intervals & Arms Ride
Leanne Hainsby
View Class
Share
β
273
kj
Monday 5/25/20
207
kj
Tuesday 4/7/20
30 min 70s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
279
kj
Tuesday 5/19/20
kj
Tuesday 5/19/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
View Class
Share
β
249
kj
Saturday 5/2/20
kj
Saturday 5/2/20
Next Workouts