Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:26 AM
216kj
87rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/7/22 @ 12:9 PM
161kj
76rpm
38%
15mph
Saturday 5/29/21 @ 3:32 PM
158kj
77rpm
45%
18mph
20 min 80s Ride
Cody Rigsby
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:4 PM
164kj
84rpm
36%
16mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 1:36 PM
157kj
84rpm
35%
15mph
Saturday 10/5/19 @ 4:49 PM
208kj
79rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 11/4/19 @ 9:47 PM
172kj
79rpm
38%
16mph
Monday 11/4/19 @ 5:9 PM
202kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/26/19 @ 6:56 PM
167kj
82rpm
37%
16mph
Saturday 10/19/19 @ 3:1 PM
207kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/21/19 @ 2:38 PM
181kj
77rpm
40%
16mph
Thursday 8/22/19 @ 3:50 PM
208kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 8/18/19 @ 1:34 PM
147kj
82rpm
35%
15mph
Thursday 5/16/19 @ 3:49 PM
188kj
82rpm
39%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 8/3/19 @ 11:58 PM
94kj
81rpm
28%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
216 kj
Wednesday 2/17/21
161 kj
Monday 2/7/22
20 min 80s Ride
Cody Rigsby
158 kj
Saturday 5/29/21
90 kj
Tuesday 7/27/21
30 min Prince Ride
Ally & Emma
234 kj
Wednesday 8/12/20
119 kj
Sunday 8/16/20
30 min Lady Gaga Ride
Cody Rigsby
222 kj
Sunday 1/19/20
164 kj
Sunday 1/19/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Thursday 1/2/20
157 kj
Friday 1/3/20
30 min Live DJ Ride
Cody Rigsby
208 kj
Saturday 10/5/19
172 kj
Monday 11/4/19
30 min Live DJ Ride
Cody Rigsby
202 kj
Monday 11/4/19
167 kj
Saturday 10/26/19
30 min Live DJ Ride
Cody Rigsby
207 kj
Saturday 10/19/19
181 kj
Monday 10/21/19
30 min Pop Ride
Cody Rigsby
208 kj
Thursday 8/22/19
147 kj
Sunday 8/18/19
30 min Show Up Ride
Cody Rigsby
188 kj
Thursday 5/16/19
94 kj
Saturday 8/3/19