Shake and Bake
Workouts
Tuesday 11/17/20 @ 6:50 PM
✅
235kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 5:25 PM
182kj
79rpm
39%
16mph
Wednesday 9/16/20 @ 2:54 PM
✅
223kj
79rpm
43%
18mph
Sunday 9/13/20 @ 5:48 PM
192kj
74rpm
42%
16mph
Thursday 9/10/20 @ 2:10 AM
✅
150kj
84rpm
41%
18mph
Thursday 9/10/20 @ 2:27 PM
120kj
83rpm
38%
16mph
Sunday 8/2/20 @ 5:33 PM
✅
166kj
55rpm
42%
12mph
Friday 8/7/20 @ 2:56 PM
162kj
60rpm
42%
13mph
Saturday 4/20/19 @ 4:8 PM
281kj
75rpm
42%
16mph
Friday 4/10/20 @ 1:0 PM
✅
396kj
75rpm
48%
19mph
Tuesday 4/7/20 @ 11:36 PM
✅
240kj
81rpm
43%
18mph
Monday 3/16/20 @ 8:47 PM
208kj
75rpm
43%
17mph
Sunday 5/5/19 @ 1:57 PM
185kj
75rpm
42%
16mph
Sunday 5/5/19 @ 5:4 PM
✅
198kj
72rpm
43%
16mph
Thursday 7/11/19 @ 2:46 AM
✅
148kj
76rpm
43%
17mph
Friday 7/12/19 @ 7:5 PM
113kj
69rpm
43%
16mph
Monday 6/3/19 @ 4:4 PM
✅
151kj
80rpm
43%
18mph
Saturday 6/29/19 @ 5:48 PM
123kj
72rpm
42%
16mph
Sunday 3/3/19 @ 4:48 PM
106kj
86rpm
35%
15mph
Thursday 2/14/19 @ 5:12 PM
✅
111kj
80rpm
38%
15mph