Shake and Bake

Workouts

Thursday 10/15/20 @ 4:29 PM
✅
230kj
82rpm
43%
18mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 2:19 PM
152kj
85rpm
34%
15mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 3/20/20 @ 7:45 PM
221kj
79rpm
43%
18mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 1:51 PM
174kj
86rpm
36%
16mph
Friday 1/10/20 @ 4:33 AM
✅
151kj
78rpm
44%
18mph
20 min 80s Ride
Emma Lovewell
Thursday 1/9/20 @ 4:20 PM
123kj
76rpm
41%
16mph
Thursday 1/2/20 @ 11:47 PM
✅
192kj
66rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/28/19 @ 2:55 PM
155kj
73rpm
39%
15mph
Friday 10/18/19 @ 12:59 AM
✅
203kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/20/19 @ 2:8 PM
178kj
78rpm
39%
16mph
Wednesday 10/2/19 @ 8:49 PM
✅
132kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/1/19 @ 2:46 PM
105kj
78rpm
37%
15mph
Sunday 5/12/19 @ 2:21 PM
✅
139kj
82rpm
41%
17mph
20 min 80s Ride
Alex Toussaint
Monday 2/4/19 @ 3:35 PM
110kj
79rpm
38%
16mph
Sunday 5/5/19 @ 1:57 PM
185kj
75rpm
42%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 5:37 PM
✅
192kj
76rpm
41%
17mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:58 PM
✅
237kj
76rpm
39%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 230 kj
Thursday 10/15/20
152 kj
Saturday 10/17/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 222 kj
Sunday 1/19/20
221 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 223 kj
Sunday 3/15/20
174 kj
Monday 3/16/20
20 min 80s Ride
Emma Lovewell
✅ 151 kj
Friday 1/10/20
123 kj
Thursday 1/9/20
30 min Live DJ Ride
Cody Rigsby
✅ 192 kj
Thursday 1/2/20
155 kj
Saturday 12/28/19
30 min The Jess King Experience
Jess King
✅ 203 kj
Friday 10/18/19
178 kj
Sunday 10/20/19
20 min Pop Ride
Cody Rigsby
✅ 132 kj
Wednesday 10/2/19
105 kj
Tuesday 10/1/19
20 min 80s Ride
Alex Toussaint
✅ 139 kj
Sunday 5/12/19
110 kj
Monday 2/4/19
30 min Epic Sing Along Ride
Jenn Sherman
185 kj
Sunday 5/5/19
✅ 192 kj
Tuesday 5/7/19
45 min All for One Ride
All Instructors
236 kj
Friday 3/15/19
✅ 237 kj
Sunday 7/1/18