Shake and Bake

Workouts

Saturday 3/25/23 @ 6:21 PM
200kj
81rpm
40%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 3/10/23 @ 4:59 PM
✅
209kj
77rpm
42%
17mph
Saturday 10/31/20 @ 3:49 PM
✅
232kj
80rpm
43%
18mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:26 PM
207kj
78rpm
42%
17mph
Wednesday 2/17/21 @ 12:26 AM
✅
216kj
87rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
187kj
78rpm
40%
16mph
Sunday 1/3/21 @ 8:54 PM
✅
211kj
83rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 7:41 PM
183kj
79rpm
40%
16mph
Sunday 11/1/20 @ 7:17 PM
✅
220kj
84rpm
41%
18mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 1:10 PM
203kj
77rpm
42%
16mph
Wednesday 9/16/20 @ 2:54 PM
✅
223kj
79rpm
43%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
206kj
72rpm
44%
16mph
Wednesday 6/3/20 @ 6:2 PM
✅
147kj
84rpm
41%
17mph
20 min Pop Ride
Denis Morton
Tuesday 6/2/20 @ 11:35 PM
125kj
83rpm
39%
16mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/23/20 @ 6:46 PM
195kj
75rpm
43%
16mph
Tuesday 3/24/20 @ 1:46 AM
✅
144kj
81rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Monday 4/13/20 @ 8:58 PM
136kj
81rpm
40%
17mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
205kj
82rpm
40%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
200 kj
Saturday 3/25/23
✅ 209 kj
Friday 3/10/23
30 min Bon Jovi Ride
Sam Yo
✅ 232 kj
Saturday 10/31/20
207 kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Wednesday 2/17/21
187 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 211 kj
Sunday 1/3/21
183 kj
Saturday 1/2/21
30 min The Jess King Experience
Jess King
✅ 220 kj
Sunday 11/1/20
203 kj
Friday 10/30/20
30 min Yacht Rock Ride
Jenn Sherman
✅ 223 kj
Wednesday 9/16/20
206 kj
Sunday 9/13/20
20 min Pop Ride
Denis Morton
✅ 147 kj
Wednesday 6/3/20
125 kj
Tuesday 6/2/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 222 kj
Sunday 1/19/20
195 kj
Saturday 5/23/20
20 min Pop Ride
Robin Arzón
✅ 144 kj
Tuesday 3/24/20
136 kj
Monday 4/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 223 kj
Sunday 3/15/20
205 kj
Sunday 3/15/20