Shake and Bake

Workouts

Friday 2/12/21 @ 5:51 PM
✅
149kj
81rpm
42%
18mph
20 min 70s Pop Ride
Jenn Sherman
Friday 2/19/21 @ 9:42 PM
126kj
71rpm
44%
16mph
Saturday 2/6/21 @ 10:19 PM
✅
207kj
80rpm
41%
17mph
30 min Bob Marley Ride
Denis Morton
Friday 2/5/21 @ 2:26 AM
196kj
76rpm
42%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
230kj
84rpm
42%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Saturday 11/21/20 @ 6:28 PM
✅
234kj
85rpm
42%
18mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 9:10 PM
142kj
72rpm
38%
15mph
Wednesday 11/18/20 @ 8:18 PM
✅
224kj
80rpm
42%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 11/15/20 @ 1:2 AM
137kj
60rpm
44%
14mph
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Sunday 6/21/20 @ 6:5 PM
✅
179kj
73rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Thursday 11/21/19 @ 2:38 AM
✅
145kj
79rpm
43%
17mph
20 min 90s Pop Ride
Ally Love
Friday 11/22/19 @ 2:12 AM
100kj
74rpm
39%
15mph
Friday 3/8/19 @ 5:42 PM
✅
122kj
80rpm
40%
16mph
20 min 80s Pop Ride
Jennifer Jacobs
Thursday 3/7/19 @ 8:17 PM
30kj
41rpm
36%
6mph

Workouts

20 min 70s Pop Ride
Jenn Sherman
✅ 149 kj
Friday 2/12/21
126 kj
Friday 2/19/21
30 min Bob Marley Ride
Denis Morton
✅ 207 kj
Saturday 2/6/21
196 kj
Friday 2/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 230 kj
Tuesday 12/29/20
171 kj
Monday 12/28/20
30 min The Jess King Experience
Jess King
✅ 234 kj
Saturday 11/21/20
142 kj
Friday 11/20/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 224 kj
Wednesday 11/18/20
137 kj
Sunday 11/15/20
30 min Together We Ride
Robin Arzón
✅ 215 kj
Sunday 9/13/20
152 kj
Wednesday 10/7/20
30 min Pop Ride
Cody Rigsby
✅ 179 kj
Sunday 6/21/20
121 kj
Wednesday 6/3/20
20 min 90s Pop Ride
Ally Love
✅ 145 kj
Thursday 11/21/19
100 kj
Friday 11/22/19
20 min 80s Pop Ride
Jennifer Jacobs
✅ 122 kj
Friday 3/8/19
30 kj
Thursday 3/7/19