Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:26 AM
βœ…
216kj
87rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 12:36 AM
181kj
74rpm
42%
16mph
Thursday 1/21/21 @ 4:34 PM
βœ…
205kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 2:8 AM
203kj
67rpm
47%
17mph
Saturday 11/21/20 @ 6:28 PM
βœ…
234kj
85rpm
42%
18mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 12:39 AM
199kj
72rpm
44%
17mph
Sunday 11/1/20 @ 7:17 PM
βœ…
220kj
84rpm
41%
18mph
30 min The Jess King Experience
Jess King
Tuesday 11/3/20 @ 1:49 AM
206kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:28 PM
βœ…
223kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 11:33 PM
220kj
79rpm
43%
17mph
Sunday 1/19/20 @ 6:33 PM
βœ…
222kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
Thursday 1/2/20 @ 11:47 PM
192kj
66rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/5/20 @ 7:28 PM
βœ…
203kj
68rpm
47%
17mph
Friday 12/27/19 @ 5:30 PM
βœ…
202kj
72rpm
42%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 1/4/20 @ 6:48 PM
198kj
66rpm
47%
17mph
Saturday 11/16/19 @ 5:29 PM
317kj
77rpm
43%
17mph
45 min Live DJ Ride
Matt Wilpers
Sunday 7/28/19 @ 10:4 PM
βœ…
339kj
69rpm
48%
18mph
Friday 10/18/19 @ 12:59 AM
203kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Sunday 10/20/19 @ 2:19 AM
βœ…
235kj
73rpm
47%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Wednesday 2/17/21
181 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
βœ… 205 kj
Thursday 1/21/21
203 kj
Friday 1/15/21
30 min The Jess King Experience
Jess King
βœ… 234 kj
Saturday 11/21/20
199 kj
Saturday 11/21/20
30 min The Jess King Experience
Jess King
βœ… 220 kj
Sunday 11/1/20
206 kj
Tuesday 11/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 223 kj
Sunday 3/15/20
220 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 222 kj
Sunday 1/19/20
196 kj
Saturday 1/18/20
30 min Live DJ Ride
Cody Rigsby
192 kj
Thursday 1/2/20
βœ… 203 kj
Sunday 1/5/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 202 kj
Friday 12/27/19
198 kj
Saturday 1/4/20
45 min Live DJ Ride
Matt Wilpers
317 kj
Saturday 11/16/19
βœ… 339 kj
Sunday 7/28/19
30 min The Jess King Experience
Jess King
203 kj
Friday 10/18/19
βœ… 235 kj
Sunday 10/20/19