Shake and Bake
Workouts
Saturday 3/25/23 @ 6:21 PM
✅
200kj
81rpm
40%
17mph
Saturday 3/25/23 @ 2:46 PM
95kj
62rpm
36%
12mph
Thursday 6/2/22 @ 4:46 PM
✅
141kj
83rpm
41%
17mph
Thursday 7/7/22 @ 12:52 PM
73kj
64rpm
38%
13mph
Wednesday 2/2/22 @ 8:25 PM
✅
206kj
82rpm
41%
17mph
Wednesday 2/16/22 @ 12:12 PM
109kj
70rpm
34%
13mph
Saturday 12/4/21 @ 9:2 PM
✅
221kj
74rpm
45%
18mph
Thursday 12/9/21 @ 12:28 PM
117kj
59rpm
41%
13mph
Friday 10/29/21 @ 10:59 PM
✅
152kj
86rpm
41%
18mph
Monday 11/8/21 @ 1:55 PM
80kj
71rpm
36%
14mph
Saturday 9/11/21 @ 5:49 PM
✅
149kj
83rpm
41%
18mph
Saturday 9/11/21 @ 11:51 PM
65kj
72rpm
32%
12mph
Thursday 11/19/20 @ 4:59 PM
✅
148kj
83rpm
41%
17mph
Friday 9/10/21 @ 11:17 AM
82kj
71rpm
36%
14mph
Tuesday 7/13/21 @ 10:11 PM
✅
230kj
82rpm
43%
18mph
Friday 9/3/21 @ 12:30 PM
124kj
72rpm
36%
14mph
Saturday 10/31/20 @ 3:49 PM
✅
232kj
80rpm
43%
18mph
Monday 8/9/21 @ 12:15 PM
132kj
69rpm
37%
14mph
Workouts
95
kj
Saturday 3/25/23
65
kj
Saturday 9/11/21