Shake and Bake
Workouts
Saturday 10/31/20 @ 3:49 PM
✅
232kj
80rpm
43%
18mph
Sunday 11/8/20 @ 5:56 PM
166kj
79rpm
37%
15mph
Saturday 7/4/20 @ 3:2 PM
✅
145kj
81rpm
42%
17mph
Monday 8/1/22 @ 4:37 PM
87kj
76rpm
35%
14mph
Tuesday 9/1/20 @ 2:24 PM
✅
212kj
86rpm
38%
17mph
Monday 7/4/22 @ 3:2 PM
155kj
79rpm
36%
15mph
Friday 1/7/22 @ 10:46 PM
✅
218kj
81rpm
43%
18mph
Friday 12/24/21 @ 2:49 PM
141kj
79rpm
35%
15mph
Thursday 2/4/21 @ 4:33 PM
✅
144kj
73rpm
45%
17mph
Wednesday 2/24/21 @ 1:28 PM
109kj
77rpm
38%
15mph
Monday 9/30/19 @ 1:10 AM
✅
138kj
79rpm
42%
17mph
Monday 8/31/20 @ 12:33 PM
99kj
83rpm
34%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Saturday 8/15/20 @ 3:0 PM
165kj
82rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:25 PM
160kj
83rpm
35%
15mph
Friday 3/15/19 @ 3:48 PM
236kj
78rpm
38%
15mph
Thursday 1/31/19 @ 10:0 PM
✅
262kj
77rpm
40%
16mph
Tuesday 2/19/19 @ 9:53 PM
✅
77kj
70rpm
40%
15mph
Wednesday 1/9/19 @ 2:47 PM
kj
rpm
%
0mph
Workouts
109
kj
Wednesday 2/24/21