Shake and Bake
Workouts
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Sunday 3/13/22 @ 6:12 PM
✅
319kj
79rpm
42%
17mph
Wednesday 4/7/21 @ 11:27 PM
✅
256kj
80rpm
45%
19mph
Sunday 4/11/21 @ 12:32 PM
207kj
76rpm
42%
17mph
Thursday 1/21/21 @ 4:34 PM
205kj
73rpm
44%
17mph
Wednesday 1/13/21 @ 11:44 AM
✅
220kj
73rpm
45%
18mph
Thursday 12/10/20 @ 12:28 AM
217kj
79rpm
42%
17mph
Friday 12/11/20 @ 5:9 PM
✅
233kj
77rpm
44%
18mph
Thursday 10/15/20 @ 4:29 PM
✅
230kj
82rpm
43%
18mph
Friday 10/16/20 @ 4:20 PM
218kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:26 PM
234kj
81rpm
43%
18mph
Saturday 8/15/20 @ 3:29 PM
✅
234kj
78rpm
45%
18mph
Wednesday 5/27/20 @ 6:25 PM
225kj
81rpm
42%
18mph
Monday 5/25/20 @ 8:31 PM
✅
244kj
80rpm
44%
18mph
Friday 5/8/20 @ 4:54 PM
✅
135kj
83rpm
39%
17mph
Tuesday 5/5/20 @ 11:0 AM
134kj
82rpm
40%
17mph
Friday 3/20/20 @ 11:44 PM
✅
214kj
83rpm
41%
17mph
Friday 3/20/20 @ 9:46 AM
208kj
82rpm
41%
17mph
Saturday 3/7/20 @ 2:1 AM
✅
220kj
79rpm
43%
18mph
Friday 3/6/20 @ 10:27 PM
214kj
72rpm
45%
17mph
Workouts
302
kj
Thursday 7/4/19
225
kj
Wednesday 5/27/20