Shake and Bake
Workouts
Saturday 3/25/23 @ 6:21 PM
✅
200kj
81rpm
40%
17mph
Friday 3/24/23 @ 11:25 AM
179kj
67rpm
44%
16mph
Sunday 11/1/20 @ 7:17 PM
✅
220kj
84rpm
41%
18mph
Saturday 10/31/20 @ 2:35 PM
215kj
70rpm
46%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Saturday 7/25/20 @ 5:44 PM
✅
126kj
87rpm
42%
19mph
Monday 8/3/20 @ 3:53 PM
100kj
76rpm
42%
17mph
Saturday 3/21/20 @ 10:38 PM
✅
109kj
80rpm
42%
17mph
Thursday 3/12/20 @ 12:22 PM
97kj
65rpm
47%
17mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:26 PM
✅
283kj
73rpm
50%
19mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Friday 1/17/20 @ 10:27 PM
✅
247kj
70rpm
49%
18mph
Friday 12/27/19 @ 5:30 PM
202kj
72rpm
42%
16mph
Tuesday 12/31/19 @ 4:6 PM
✅
227kj
62rpm
52%
18mph
Thursday 8/29/19 @ 5:46 PM
210kj
78rpm
43%
17mph
Wednesday 7/3/19 @ 11:46 AM
✅
215kj
67rpm
48%
17mph
Friday 8/2/19 @ 2:50 PM
128kj
83rpm
39%
17mph
Sunday 7/28/19 @ 2:54 PM
✅
168kj
69rpm
50%
19mph
Workouts
179
kj
Friday 3/24/23
215
kj
Saturday 10/31/20
202
kj
Friday 12/27/19
128
kj
Friday 8/2/19