Shake and Bake
Workouts
Sunday 3/26/23 @ 2:0 PM
32kj
75rpm
30%
12mph
Saturday 8/7/21 @ 3:53 PM
✅
42kj
74rpm
35%
14mph
Friday 2/21/20 @ 11:39 PM
✅
148kj
76rpm
38%
15mph
Sunday 2/6/22 @ 5:58 PM
142kj
61rpm
42%
15mph
Friday 1/21/22 @ 1:48 PM
155kj
64rpm
43%
15mph
Monday 1/17/22 @ 11:2 PM
✅
259kj
74rpm
49%
19mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Monday 3/22/21 @ 11:29 PM
✅
243kj
77rpm
45%
18mph
Sunday 2/28/21 @ 2:53 PM
132kj
75rpm
36%
14mph
Sunday 2/7/21 @ 12:38 AM
✅
186kj
84rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
173kj
81rpm
38%
16mph
Thursday 3/19/20 @ 2:32 AM
✅
209kj
79rpm
42%
17mph
Saturday 2/22/20 @ 3:21 PM
129kj
71rpm
38%
14mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Thursday 10/24/19 @ 12:16 AM
163kj
69rpm
42%
15mph
Monday 10/21/19 @ 12:35 AM
✅
252kj
73rpm
48%
18mph
Monday 5/27/19 @ 1:30 PM
92kj
68rpm
40%
14mph
Saturday 5/25/19 @ 3:11 AM
✅
133kj
76rpm
42%
17mph
Sunday 2/17/19 @ 6:2 PM
224kj
71rpm
39%
15mph
Saturday 2/9/19 @ 5:53 PM
✅
310kj
79rpm
42%
17mph
Workouts
132
kj
Sunday 2/28/21
173
kj
Sunday 3/15/20
129
kj
Saturday 2/22/20