Ricky
Bobby
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Shake and Bake
apelodblagent
ππ₯TXππ₯
6
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
41 π₯
Beat apelodblagent
Workouts
Next Workouts
Sunday 3/5/23 @ 1:41 PM
134
kj
68
rpm
39
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Monday 3/27/23 @ 12:6 PM
β
202
kj
78
rpm
41
%
17
mph
Wednesday 12/14/22 @ 11:42 AM
149
kj
68
rpm
40
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 12/12/22 @ 1:4 PM
β
195
kj
78
rpm
41
%
17
mph
Monday 3/29/21 @ 12:21 PM
117
kj
67
rpm
37
%
13
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 12:38 PM
β
232
kj
81
rpm
42
%
18
mph
Monday 1/25/21 @ 11:33 AM
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 3/8/21 @ 4:21 PM
β
57
kj
85
rpm
36
%
16
mph
Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 4:33 PM
β
174
kj
91
rpm
34
%
16
mph
Monday 1/4/21 @ 12:4 PM
273
kj
74
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/30/20 @ 12:14 PM
β
339
kj
79
rpm
38
%
16
mph
Sunday 11/15/20 @ 3:43 PM
57
kj
73
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 3:47 PM
β
90
kj
77
rpm
40
%
16
mph
Friday 2/21/20 @ 11:39 PM
148
kj
76
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Tuesday 7/28/20 @ 3:39 PM
β
188
kj
69
rpm
43
%
15
mph
Sunday 3/15/20 @ 10:28 PM
β
173
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 8:7 PM
122
kj
81
rpm
32
%
13
mph
Saturday 2/22/20 @ 3:21 PM
β
129
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/13/20 @ 12:29 PM
111
kj
73
rpm
34
%
13
mph
Next Workouts
apelodblagent
ππ₯TXππ₯
6
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
41 π₯
Beat apelodblagent
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
134
kj
Sunday 3/5/23
β
202
kj
Monday 3/27/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
149
kj
Wednesday 12/14/22
β
195
kj
Monday 12/12/22
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
117
kj
Monday 3/29/21
β
232
kj
Monday 3/22/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Monday 1/25/21
β
57
kj
Monday 3/8/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
132
kj
Sunday 2/28/21
β
174
kj
Sunday 2/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/4/21
β
339
kj
Sunday 8/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 11/15/20
β
90
kj
Monday 8/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
148
kj
Friday 2/21/20
β
188
kj
Tuesday 7/28/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
173
kj
Sunday 3/15/20
122
kj
Tuesday 3/17/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
β
129
kj
Saturday 2/22/20
111
kj
Friday 3/13/20
Next Workouts