Shake and Bake
Workouts
Wednesday 2/3/21 @ 12:15 PM
74kj
68rpm
36%
13mph
Thursday 1/28/21 @ 11:21 AM
✅
129kj
72rpm
43%
17mph
Sunday 3/15/20 @ 10:28 PM
173kj
81rpm
38%
16mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Wednesday 12/4/19 @ 1:18 PM
79kj
63rpm
44%
15mph
Tuesday 12/17/19 @ 11:5 AM
✅
110kj
68rpm
47%
17mph
Tuesday 5/28/19 @ 9:27 PM
217kj
61rpm
44%
14mph
Thursday 5/30/19 @ 10:0 AM
✅
350kj
71rpm
47%
17mph
Sunday 12/23/18 @ 12:59 PM
158kj
61rpm
37%
12mph
Wednesday 12/26/18 @ 11:2 AM
✅
367kj
71rpm
48%
18mph
Friday 12/21/18 @ 10:56 AM
190kj
64rpm
39%
14mph
Friday 12/21/18 @ 11:4 AM
✅
354kj
71rpm
48%
19mph
Wednesday 12/12/18 @ 10:26 AM
231kj
62rpm
44%
15mph
Tuesday 9/18/18 @ 10:2 AM
✅
368kj
74rpm
46%
18mph
Friday 10/19/18 @ 10:35 AM
232kj
70rpm
40%
15mph
Tuesday 7/3/18 @ 10:2 AM
✅
380kj
77rpm
46%
19mph
Friday 6/15/18 @ 2:22 PM
228kj
74rpm
38%
15mph
Wednesday 5/30/18 @ 10:2 AM
✅
316kj
78rpm
42%
17mph
Sunday 6/3/18 @ 12:22 PM
228kj
70rpm
40%
15mph
Monday 6/4/18 @ 10:6 AM
✅
351kj
76rpm
45%
18mph
Workouts
173
kj
Sunday 3/15/20
79
kj
Wednesday 12/4/19