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Shake and Bake
apelodblagent
🎉💥TX🎉💥
0
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
53 🔥
Beat apelodblagent
Workouts
Next Workouts
Sunday 3/26/23 @ 2:0 PM
32
kj
75
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 11/13/21 @ 7:23 PM
✅
51
kj
80
rpm
37
%
15
mph
Monday 11/1/21 @ 11:2 AM
86
kj
66
rpm
32
%
12
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 1/29/20 @ 2:3 PM
✅
210
kj
83
rpm
40
%
17
mph
Wednesday 2/24/21 @ 11:53 AM
52
kj
70
rpm
34
%
13
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 7/30/21 @ 2:2 PM
✅
75
kj
63
rpm
43
%
15
mph
Wednesday 2/3/21 @ 12:15 PM
74
kj
68
rpm
36
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 4/13/21 @ 2:46 PM
✅
92
kj
51
rpm
49
%
14
mph
Monday 1/25/21 @ 11:33 AM
43
kj
80
rpm
33
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/3/21 @ 10:42 PM
✅
68
kj
79
rpm
41
%
17
mph
Wednesday 12/30/20 @ 2:11 PM
190
kj
64
rpm
39
%
14
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
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Saturday 12/26/20 @ 9:44 PM
✅
420
kj
76
rpm
48
%
19
mph
Friday 12/18/20 @ 2:27 PM
81
kj
74
rpm
35
%
13
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Monday 12/28/20 @ 5:55 PM
✅
164
kj
81
rpm
44
%
18
mph
Friday 3/6/20 @ 1:45 PM
132
kj
76
rpm
42
%
17
mph
20 min FTP Test Ride
Christine D'Ercole
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Monday 11/16/20 @ 4:53 PM
✅
236
kj
88
rpm
48
%
21
mph
Monday 12/30/19 @ 10:56 PM
111
kj
74
rpm
39
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/23/20 @ 8:16 PM
✅
169
kj
87
rpm
42
%
19
mph
Wednesday 12/19/18 @ 12:31 PM
76
kj
72
rpm
34
%
13
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 12/14/18 @ 1:5 PM
✅
132
kj
82
rpm
40
%
17
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
0
Beat barb_bee
VS
barb_bee
🇨🇦DFW, TX 🇺🇸
53 🔥
Beat apelodblagent
Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
32
kj
Sunday 3/26/23
✅
51
kj
Saturday 11/13/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
86
kj
Monday 11/1/21
✅
210
kj
Wednesday 1/29/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
52
kj
Wednesday 2/24/21
✅
75
kj
Friday 7/30/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
74
kj
Wednesday 2/3/21
✅
92
kj
Tuesday 4/13/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
43
kj
Monday 1/25/21
✅
68
kj
Sunday 1/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
190
kj
Wednesday 12/30/20
✅
420
kj
Saturday 12/26/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
81
kj
Friday 12/18/20
✅
164
kj
Monday 12/28/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 3/6/20
✅
236
kj
Monday 11/16/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
111
kj
Monday 12/30/19
✅
169
kj
Sunday 2/23/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
76
kj
Wednesday 12/19/18
✅
132
kj
Friday 12/14/18
Next Workouts