Shake and Bake
VS
Workouts
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Sunday 8/4/19 @ 7:3 PM
✅
227kj
77rpm
45%
18mph
Friday 1/22/21 @ 1:5 PM
✅
114kj
67rpm
37%
13mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Sunday 2/9/20 @ 7:15 PM
✅
342kj
75rpm
46%
18mph
Friday 3/27/20 @ 9:3 PM
152kj
75rpm
38%
15mph
Saturday 3/21/20 @ 7:59 PM
✅
213kj
76rpm
45%
17mph
Sunday 3/15/20 @ 10:28 PM
173kj
81rpm
38%
16mph
Thursday 3/19/20 @ 11:33 PM
✅
220kj
79rpm
43%
17mph
Saturday 12/21/19 @ 2:58 PM
107kj
60rpm
39%
12mph
Sunday 12/22/19 @ 3:47 AM
✅
207kj
69rpm
46%
17mph
Wednesday 10/16/19 @ 12:13 PM
128kj
68rpm
38%
14mph
Thursday 10/17/19 @ 1:1 AM
✅
233kj
76rpm
45%
18mph
Monday 5/20/19 @ 11:8 AM
77kj
84rpm
30%
13mph
Friday 7/12/19 @ 11:39 PM
✅
139kj
77rpm
43%
17mph
Monday 7/1/19 @ 8:33 PM
137kj
76rpm
36%
15mph
Sunday 7/7/19 @ 7:22 PM
✅
228kj
81rpm
43%
18mph
Friday 7/5/19 @ 3:4 PM
212kj
72rpm
38%
15mph
Thursday 7/4/19 @ 6:0 PM
✅
339kj
76rpm
45%
18mph
apelodblagent
🎉💥TX🎉💥
2
VS
amyhallphyfer
DFW #JKC #boocrew
17
🔥
Workouts
198
kj
Saturday 4/18/20
173
kj
Sunday 3/15/20
77
kj
Monday 5/20/19
212
kj
Friday 7/5/19