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Shake and Bake
apelodblagent
🎉💥TX🎉💥
1
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
15 🔥
Beat apelodblagent
Workouts
Next Workouts
Saturday 11/26/22 @ 3:36 PM
46
kj
76
rpm
36
%
14
mph
Extra 10: Low Impact Ride
Bradley Rose
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Thursday 11/17/22 @ 4:34 PM
✅
63
kj
84
rpm
38
%
17
mph
Monday 10/31/22 @ 11:50 AM
68
kj
76
rpm
36
%
14
mph
15 min Low Impact Ride
Bradley Rose
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Saturday 11/5/22 @ 5:47 PM
✅
92
kj
80
rpm
39
%
16
mph
Friday 1/22/21 @ 1:5 PM
114
kj
67
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 3:42 PM
✅
387
kj
85
rpm
51
%
22
mph
Monday 1/18/21 @ 2:24 PM
124
kj
80
rpm
39
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 9/11/20 @ 6:22 PM
✅
274
kj
95
rpm
48
%
22
mph
Sunday 12/20/20 @ 10:13 PM
96
kj
67
rpm
40
%
15
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 9:0 PM
✅
257
kj
80
rpm
53
%
22
mph
Saturday 4/25/20 @ 1:25 PM
121
kj
77
rpm
40
%
16
mph
20 min Feel Good Ride
Ally Love
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Friday 8/7/20 @ 4:29 PM
✅
258
kj
88
rpm
49
%
22
mph
Thursday 12/12/19 @ 12:56 PM
199
kj
70
rpm
37
%
14
mph
45 min Low Impact Ride
Emma Lovewell
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Tuesday 6/23/20 @ 3:38 PM
✅
526
kj
92
rpm
46
%
21
mph
Saturday 4/25/20 @ 1:57 PM
188
kj
70
rpm
43
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 7:13 PM
✅
320
kj
88
rpm
46
%
20
mph
Friday 3/27/20 @ 9:3 PM
152
kj
75
rpm
38
%
15
mph
30 min Together We Ride
Robin Arzón
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Monday 3/23/20 @ 7:15 PM
✅
296
kj
90
rpm
44
%
20
mph
Monday 11/4/19 @ 11:34 AM
134
kj
72
rpm
37
%
14
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Tuesday 1/21/20 @ 6:52 PM
✅
256
kj
80
rpm
45
%
18
mph
Next Workouts
apelodblagent
🎉💥TX🎉💥
1
Beat ahains34
VS
ahains34
Get fit at 40 🇬🇧
15 🔥
Beat apelodblagent
Workouts
Next Workouts
Extra 10: Low Impact Ride
Bradley Rose
View Class
Share
46
kj
Saturday 11/26/22
✅
63
kj
Thursday 11/17/22
15 min Low Impact Ride
Bradley Rose
View Class
Share
68
kj
Monday 10/31/22
✅
92
kj
Saturday 11/5/22
30 min Prince Ride
Ally & Emma
View Class
Share
114
kj
Friday 1/22/21
✅
387
kj
Friday 8/14/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
124
kj
Monday 1/18/21
✅
274
kj
Friday 9/11/20
20 min Holiday Ride
Kendall Toole
View Class
Share
96
kj
Sunday 12/20/20
✅
257
kj
Tuesday 12/8/20
20 min Feel Good Ride
Ally Love
View Class
Share
121
kj
Saturday 4/25/20
✅
258
kj
Friday 8/7/20
45 min Low Impact Ride
Emma Lovewell
View Class
Share
199
kj
Thursday 12/12/19
✅
526
kj
Tuesday 6/23/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
188
kj
Saturday 4/25/20
✅
320
kj
Saturday 4/25/20
30 min Together We Ride
Robin Arzón
View Class
Share
152
kj
Friday 3/27/20
✅
296
kj
Monday 3/23/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
134
kj
Monday 11/4/19
✅
256
kj
Tuesday 1/21/20
Next Workouts