Shake and Bake
Workouts
Monday 8/5/19 @ 11:57 AM
148kj
72rpm
39%
15mph
Monday 5/11/20 @ 11:5 PM
✅
186kj
73rpm
43%
16mph
Sunday 8/1/21 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 12:43 PM
✅
347kj
65rpm
44%
15mph
Sunday 10/3/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 2:7 PM
✅
347kj
65rpm
43%
15mph
Sunday 10/24/21 @ 1:25 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 12:45 PM
✅
341kj
68rpm
42%
15mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Monday 3/22/21 @ 11:20 AM
✅
181kj
71rpm
42%
16mph
Saturday 4/18/20 @ 1:41 PM
198kj
70rpm
38%
14mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Saturday 2/22/20 @ 2:49 PM
✅
213kj
69rpm
45%
16mph
Tuesday 10/29/19 @ 12:56 AM
167kj
59rpm
40%
12mph
Sunday 11/3/19 @ 1:34 PM
✅
295kj
72rpm
44%
17mph
Thursday 9/12/19 @ 11:47 AM
220kj
69rpm
39%
15mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Sunday 6/17/18 @ 1:33 PM
162kj
72rpm
40%
15mph
Friday 6/1/18 @ 10:56 AM
✅
170kj
72rpm
40%
15mph
Workouts
198
kj
Saturday 4/18/20
162
kj
Sunday 6/17/18