Shake and Bake
Workouts
Sunday 1/16/22 @ 7:17 PM
1kj
48rpm
28%
8mph
Monday 1/17/22 @ 2:33 AM
✅
51kj
74rpm
31%
12mph
Monday 1/25/21 @ 11:33 AM
43kj
80rpm
33%
14mph
Friday 3/5/21 @ 1:14 AM
✅
65kj
74rpm
42%
16mph
Friday 2/26/21 @ 1:38 PM
58kj
68rpm
32%
12mph
Saturday 4/4/20 @ 1:9 AM
✅
77kj
72rpm
34%
13mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Sunday 1/17/21 @ 3:33 PM
77kj
71rpm
35%
13mph
Sunday 1/17/21 @ 5:49 PM
✅
80kj
69rpm
36%
14mph
Tuesday 12/29/20 @ 1:43 PM
107kj
67rpm
35%
13mph
Thursday 7/9/20 @ 12:50 AM
✅
142kj
68rpm
39%
14mph
Sunday 12/20/20 @ 10:13 PM
✅
96kj
67rpm
40%
15mph
Monday 12/14/20 @ 3:9 AM
77kj
62rpm
38%
13mph
Sunday 3/15/20 @ 10:28 PM
✅
173kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Friday 2/21/20 @ 1:21 AM
✅
160kj
71rpm
41%
15mph
Friday 7/5/19 @ 3:4 PM
✅
212kj
72rpm
38%
15mph
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Workouts
1
kj
Wednesday 3/18/20
193
kj
Thursday 7/4/19