Shake and Bake
Workouts
Tuesday 3/16/21 @ 9:43 PM
58kj
84rpm
37%
16mph
Saturday 5/23/20 @ 12:44 PM
✅
70kj
85rpm
39%
17mph
Sunday 2/21/21 @ 11:8 PM
201kj
87rpm
38%
17mph
Thursday 12/31/20 @ 4:52 PM
✅
204kj
86rpm
39%
17mph
Thursday 2/11/21 @ 10:10 PM
✅
184kj
84rpm
38%
16mph
Thursday 8/29/19 @ 1:22 PM
174kj
82rpm
37%
16mph
Thursday 1/28/21 @ 9:38 PM
210kj
82rpm
41%
17mph
Friday 10/16/20 @ 7:34 PM
✅
216kj
82rpm
41%
17mph
Thursday 1/7/21 @ 9:5 PM
✅
208kj
84rpm
40%
17mph
Wednesday 7/1/20 @ 1:11 PM
200kj
88rpm
38%
17mph
Monday 1/4/21 @ 9:51 PM
197kj
82rpm
40%
17mph
Tuesday 12/1/20 @ 4:14 PM
✅
206kj
85rpm
39%
17mph
Monday 3/16/20 @ 6:59 PM
212kj
84rpm
40%
17mph
Sunday 5/10/20 @ 12:57 PM
✅
212kj
86rpm
39%
17mph
Sunday 2/2/20 @ 3:29 PM
39kj
77rpm
34%
14mph
Friday 1/31/20 @ 2:40 PM
✅
39kj
69rpm
36%
13mph
Sunday 4/21/19 @ 8:37 PM
✅
53kj
86rpm
35%
15mph
Friday 4/19/19 @ 6:4 PM
27kj
85rpm
26%
11mph
Saturday 12/8/18 @ 1:20 PM
✅
146kj
82rpm
41%
17mph
Sunday 12/9/18 @ 3:24 PM
137kj
91rpm
37%
17mph