Shake and Bake
Workouts
Saturday 1/9/21 @ 4:35 PM
✅
674kj
82rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Monday 4/6/20 @ 3:20 PM
✅
424kj
78rpm
43%
18mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Monday 12/9/19 @ 9:22 PM
✅
433kj
82rpm
41%
17mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Sunday 12/8/19 @ 2:12 PM
✅
303kj
94rpm
36%
17mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Sunday 11/17/19 @ 8:19 PM
✅
342kj
84rpm
41%
18mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Tuesday 11/5/19 @ 9:28 PM
✅
303kj
83rpm
40%
17mph
Sunday 11/10/19 @ 3:57 PM
232kj
77rpm
37%
15mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Monday 11/4/19 @ 12:7 AM
✅
421kj
83rpm
41%
17mph
Friday 11/1/19 @ 9:57 PM
316kj
77rpm
38%
15mph
Thursday 5/9/19 @ 8:20 PM
✅
231kj
84rpm
41%
18mph
Saturday 7/13/19 @ 12:40 PM
185kj
71rpm
42%
16mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Workouts
481
kj
Saturday 11/9/19
309
kj
Sunday 12/1/19
224
kj
Friday 12/6/19
232
kj
Sunday 11/10/19
316
kj
Friday 11/1/19
135
kj
Saturday 6/1/19