Shake and Bake
Workouts
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Wednesday 9/16/20 @ 9:55 PM
403kj
85rpm
39%
17mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Thursday 5/20/21 @ 8:29 PM
406kj
88rpm
38%
17mph
Monday 3/15/21 @ 9:19 PM
✅
327kj
82rpm
43%
18mph
Saturday 11/21/20 @ 5:17 PM
319kj
89rpm
38%
17mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Monday 3/8/21 @ 10:28 PM
314kj
92rpm
37%
17mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Thursday 9/3/20 @ 10:2 PM
339kj
88rpm
38%
17mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Saturday 2/13/21 @ 2:8 PM
434kj
89rpm
39%
17mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Monday 2/8/21 @ 10:26 PM
324kj
86rpm
40%
17mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Thursday 1/21/21 @ 11:57 PM
326kj
85rpm
41%
17mph
Monday 12/21/20 @ 9:47 PM
✅
458kj
80rpm
43%
18mph
Sunday 10/25/20 @ 6:18 PM
418kj
88rpm
38%
17mph
Workouts
403
kj
Wednesday 9/16/20
319
kj
Saturday 11/21/20
183
kj
Monday 8/31/20
314
kj
Monday 3/8/21
339
kj
Thursday 9/3/20
434
kj
Saturday 2/13/21
324
kj
Monday 2/8/21
326
kj
Thursday 1/21/21
418
kj
Sunday 10/25/20