Shake and Bake
Workouts
Thursday 12/10/20 @ 9:34 PM
346kj
79rpm
42%
17mph
Monday 12/7/20 @ 5:30 AM
✅
349kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Thursday 3/11/21 @ 7:32 PM
314kj
85rpm
39%
17mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Monday 12/21/20 @ 9:47 PM
✅
458kj
80rpm
43%
18mph
Sunday 10/25/20 @ 9:40 PM
395kj
82rpm
39%
17mph
Monday 11/4/19 @ 8:10 PM
✅
333kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Wednesday 5/6/20 @ 5:15 PM
✅
342kj
80rpm
42%
17mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Thursday 12/19/19 @ 9:26 PM
✅
200kj
82rpm
47%
20mph
Tuesday 8/20/19 @ 2:1 AM
177kj
88rpm
42%
19mph
Sunday 4/7/19 @ 9:0 PM
✅
467kj
84rpm
42%
18mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Sunday 4/21/19 @ 7:50 PM
✅
338kj
86rpm
40%
18mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Thursday 3/28/19 @ 8:13 PM
✅
343kj
81rpm
42%
18mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Workouts
346
kj
Thursday 12/10/20
314
kj
Thursday 3/11/21
316
kj
Thursday 1/21/21
395
kj
Sunday 10/25/20
283
kj
Friday 11/8/19
385
kj
Friday 6/14/19