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Shake and Bake
apachegirl59
Sidney Montana
7
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
20 🔥
Beat apachegirl59
Workouts
Next Workouts
Saturday 11/9/19 @ 5:40 PM
565
kj
84
rpm
38
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/28/23 @ 5:30 PM
✅
1048
kj
59
rpm
62
%
21
mph
Monday 9/2/19 @ 5:32 PM
400
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 3:5 PM
✅
485
kj
57
rpm
55
%
18
mph
Tuesday 1/12/21 @ 5:31 PM
98
kj
84
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 1:11 AM
✅
246
kj
51
rpm
74
%
22
mph
Thursday 9/12/19 @ 3:49 PM
185
kj
86
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 1:46 AM
✅
365
kj
60
rpm
63
%
21
mph
Saturday 3/23/19 @ 4:38 PM
536
kj
84
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 11:51 AM
✅
1615
kj
55
rpm
79
%
25
mph
Monday 11/11/19 @ 6:45 PM
196
kj
90
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 3/31/20 @ 1:31 PM
✅
440
kj
69
rpm
62
%
23
mph
Saturday 2/8/20 @ 5:41 PM
344
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/11/20 @ 10:13 PM
✅
894
kj
73
rpm
60
%
23
mph
Tuesday 11/5/19 @ 4:57 PM
✅
305
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:44 AM
302
kj
58
rpm
53
%
17
mph
Saturday 9/21/19 @ 4:41 PM
381
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 12:44 AM
✅
529
kj
50
rpm
69
%
19
mph
Sunday 10/7/18 @ 4:40 PM
✅
878
kj
75
rpm
50
%
20
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Thursday 3/21/19 @ 5:38 PM
501
kj
45
rpm
61
%
15
mph
Next Workouts
apachegirl59
Sidney Montana
7
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
20 🔥
Beat apachegirl59
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Saturday 11/9/19
✅
1048
kj
Saturday 1/28/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
400
kj
Monday 9/2/19
✅
485
kj
Saturday 5/22/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
98
kj
Tuesday 1/12/21
✅
246
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 9/12/19
✅
365
kj
Sunday 7/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 3/23/19
✅
1615
kj
Thursday 7/2/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
196
kj
Monday 11/11/19
✅
440
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 2/8/20
✅
894
kj
Wednesday 3/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Tuesday 11/5/19
302
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
381
kj
Saturday 9/21/19
✅
529
kj
Wednesday 9/25/19
90 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
878
kj
Sunday 10/7/18
501
kj
Thursday 3/21/19
Next Workouts