apachegirl59
Sidney Montana
Total Rides: 603
Following
apachegirl59
Sidney Montana
Total Rides: 603
Following
Workouts
20 min Glutes & Legs Strength
Adrian Williams
Friday 1/19/24 @ 5:9 PM
Difficulty: 6.72 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 1/19/24 @ 4:55 PM
Difficulty: 6.72 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 5:56 PM
Difficulty: 6.76 / 10
172kj
80rpm
32%
13mph
20 min Upper Body Strength
Callie Gullickson
Wednesday 1/17/24 @ 10:0 PM
Difficulty: 6.49 / 10
181kj
75rpm
34%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 7:39 PM
Difficulty: 0 / 10
181kj
80rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 1/13/24 @ 7:9 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/13/24 @ 6:5 PM
Difficulty: 7.15 / 10
230kj
80rpm
32%
13mph