Shake and Bake

Workouts

Tuesday 5/28/19 @ 4:36 PM
70kj
77rpm
36%
14mph
15 min 80s Ride
Jenn Sherman
Friday 4/26/19 @ 9:28 PM
97kj
75rpm
42%
16mph
Monday 5/13/19 @ 3:49 PM
95kj
75rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Thursday 5/23/19 @ 12:47 PM
133kj
77rpm
41%
17mph
Saturday 4/27/19 @ 8:14 PM
86kj
78rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Tuesday 4/23/19 @ 10:33 PM
113kj
82rpm
37%
15mph

Workouts

15 min 80s Ride
Jenn Sherman
70 kj
Tuesday 5/28/19
97 kj
Friday 4/26/19
20 min Low Impact Ride
Emma Lovewell
95 kj
Monday 5/13/19
133 kj
Thursday 5/23/19
20 min Beginner Ride
Alex Toussaint
86 kj
Saturday 4/27/19
113 kj
Tuesday 4/23/19