Workouts

45 min 80s Fun Walk
Rebecca Kennedy
Tuesday 10/8/19 @ 4:4 PM
Difficulty: 4.91 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 8/19/19 @ 4:2 PM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/19/19 @ 3:59 PM
Difficulty: 3.93 / 10
 
15 min Groove Ride
Cody Rigsby
Monday 8/19/19 @ 3:42 PM
Difficulty: 7.24 / 10
68kj
88rpm
32%
14mph
20 min Glaciers & Rocks Scenic Ride
Wednesday 7/3/19 @ 7:57 PM
Difficulty: 4.6 / 10
90kj
87rpm
31%
14mph
10 min Sun Salutations
Aditi Shah
Monday 7/1/19 @ 4:7 PM
Difficulty: 4.09 / 10
 
15 min Low Impact Ride
Emma Lovewell
Monday 6/17/19 @ 10:13 PM
Difficulty: 5.77 / 10
79kj
81rpm
36%
15mph
20 min Pop Ride
Ally Love
Friday 6/14/19 @ 9:8 PM
Difficulty: 7.68 / 10
55kj
90rpm
32%
15mph
20 min Beginner Ride
Emma Lovewell
Sunday 6/2/19 @ 2:22 PM
Difficulty: 6.34 / 10
89kj
79rpm
34%
14mph
20 min Low Impact Ride
Denis Morton
Thursday 5/30/19 @ 3:26 PM
Difficulty: 6.21 / 10
81kj
83rpm
31%
14mph