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Shake and Bake
anziekapanzie
Ogden, Utah
36 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat anziekapanzie
Workouts
Next Workouts
Thursday 4/11/24 @ 8:3 PM
✅
291
kj
80
rpm
47
%
20
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Thursday 4/11/24 @ 2:20 PM
kj
rpm
%
0
mph
Monday 2/12/24 @ 9:12 PM
✅
196
kj
81
rpm
47
%
20
mph
20 min 2000s Pop Ride
Hannah Frankson
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Share
Thursday 2/8/24 @ 10:49 AM
kj
rpm
%
0
mph
Saturday 12/23/23 @ 4:6 PM
✅
298
kj
76
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Tuesday 12/19/23 @ 3:28 PM
kj
rpm
%
0
mph
Thursday 12/14/23 @ 5:8 PM
✅
312
kj
76
rpm
50
%
20
mph
30 min EDM Ride
Ben Alldis
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Monday 12/4/23 @ 8:21 AM
302
kj
75
rpm
48
%
19
mph
Saturday 11/11/23 @ 6:6 PM
437
kj
79
rpm
47
%
20
mph
45 min 80s Ride
Hannah Frankson
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Share
Sunday 9/24/23 @ 6:26 PM
✅
441
kj
73
rpm
46
%
19
mph
Saturday 8/12/23 @ 4:17 PM
451
kj
77
rpm
49
%
20
mph
45 min Pop Ride
Hannah Frankson
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Share
Thursday 8/3/23 @ 7:35 AM
✅
461
kj
76
rpm
48
%
19
mph
Tuesday 8/1/23 @ 10:21 PM
✅
203
kj
82
rpm
47
%
20
mph
20 min House Ride
Hannah Frankson
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Wednesday 8/2/23 @ 6:46 AM
19
kj
79
rpm
34
%
15
mph
Friday 12/3/21 @ 9:12 PM
297
kj
77
rpm
49
%
20
mph
30 min Pop Ride
Hannah Frankson
View Class
Share
Monday 12/20/21 @ 9:9 PM
✅
330
kj
74
rpm
52
%
20
mph
Thursday 9/16/21 @ 1:29 AM
✅
284
kj
79
rpm
47
%
19
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Share
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0
mph
Saturday 3/14/20 @ 7:58 PM
✅
246
kj
77
rpm
46
%
18
mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
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Share
Saturday 3/14/20 @ 7:57 PM
240
kj
71
rpm
46
%
17
mph
Next Workouts
anziekapanzie
Ogden, Utah
36 🔥
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
17
Beat anziekapanzie
Workouts
Next Workouts
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
291
kj
Thursday 4/11/24
kj
Thursday 4/11/24
20 min 2000s Pop Ride
Hannah Frankson
View Class
Share
✅
196
kj
Monday 2/12/24
kj
Thursday 2/8/24
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
✅
298
kj
Saturday 12/23/23
kj
Tuesday 12/19/23
30 min EDM Ride
Ben Alldis
View Class
Share
✅
312
kj
Thursday 12/14/23
302
kj
Monday 12/4/23
45 min 80s Ride
Hannah Frankson
View Class
Share
437
kj
Saturday 11/11/23
✅
441
kj
Sunday 9/24/23
45 min Pop Ride
Hannah Frankson
View Class
Share
451
kj
Saturday 8/12/23
✅
461
kj
Thursday 8/3/23
20 min House Ride
Hannah Frankson
View Class
Share
✅
203
kj
Tuesday 8/1/23
19
kj
Wednesday 8/2/23
30 min Pop Ride
Hannah Frankson
View Class
Share
297
kj
Friday 12/3/21
✅
330
kj
Monday 12/20/21
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
✅
284
kj
Thursday 9/16/21
kj
Tuesday 9/14/21
30 min EDM/Electronic Dance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Saturday 3/14/20
240
kj
Saturday 3/14/20
Next Workouts