anziekapanzie
Ogden, Utah
Total Rides: 999

Following

anziekapanzie
Ogden, Utah
Total Rides: 999

Following

Workouts

20 min Upper Body Strength
Callie Gullickson
Friday 1/10/25 @ 6:25 PM
Difficulty: 7.02 / 10
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20 min Climb Ride
Sam Yo
Friday 1/10/25 @ 6:1 PM
Difficulty: 7.74 / 10
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200kj
76rpm
49%
20mph
10 min Arms & Light Weights
Ben Alldis
Wednesday 1/8/25 @ 7:3 PM
Difficulty: 5.62 / 10
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30 min 80s Ride
Ben Alldis
Wednesday 1/8/25 @ 6:31 PM
Difficulty: 7.78 / 10
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305kj
82rpm
47%
20mph
20 min Upper Body Strength
Tunde Oyeneyin
Monday 1/6/25 @ 4:25 PM
Difficulty: 7.34 / 10
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20 min Pop Ride
Bradley Rose
Monday 1/6/25 @ 4:1 PM
Difficulty: 6.92 / 10
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193kj
83rpm
46%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/4/25 @ 9:47 PM
Difficulty: 6.93 / 10
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30 min Zedd Ride
Hannah Frankson
Saturday 1/4/25 @ 9:15 PM
Difficulty: 7.26 / 10
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300kj
78rpm
48%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/1/25 @ 5:29 PM
Difficulty: 8.41 / 10
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408kj
72rpm
49%
19mph
10 min Chest & Back Strength
Andy Speer
Monday 12/30/24 @ 7:4 PM
Difficulty: 7.16 / 10
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