anziekapanzie
Ogden, Utah
Total Rides: 974
anziekapanzie
Ogden, Utah
Total Rides: 974

Workouts

30 min 80s vs 90s Ride
Sam Yo
Wednesday 11/20/24 @ 4:5 PM
Difficulty: 0 / 10
298kj
77rpm
49%
20mph
10 min Arms & Shoulders Strength
Jess Sims
Saturday 11/16/24 @ 5:44 PM
Difficulty: 5.33 / 10
 
30 min Pop Classical Ride
Bradley Rose
Saturday 11/16/24 @ 5:9 PM
Difficulty: 7.09 / 10
306kj
81rpm
48%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/14/24 @ 4:33 PM
Difficulty: 8.21 / 10
378kj
66rpm
49%
18mph
10 min Chest & Back Strength
Jermaine Johnson
Saturday 11/9/24 @ 3:44 PM
Difficulty: 6.42 / 10
 
30 min 90s Ride
Bradley Rose
Saturday 11/9/24 @ 3:9 PM
Difficulty: 7.44 / 10
300kj
78rpm
49%
20mph
10 min Core Strength
Robin Arzón
Friday 11/8/24 @ 7:5 PM
Difficulty: 6.26 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/8/24 @ 6:53 PM
Difficulty: 6.23 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Thursday 11/7/24 @ 7:25 PM
Difficulty: 7.36 / 10
290kj
74rpm
49%
19mph
10 min Chest & Back Strength
Ben Alldis
Monday 11/4/24 @ 8:58 PM
Difficulty: 6.43 / 10