Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:11 PM
✅
80kj
85rpm
36%
15mph
Tuesday 6/20/23 @ 10:47 PM
0kj
0rpm
60%
0mph
Friday 1/19/24 @ 11:29 AM
✅
597kj
85rpm
42%
18mph
Saturday 10/16/21 @ 11:24 AM
591kj
83rpm
42%
18mph
Saturday 12/23/23 @ 3:56 PM
✅
484kj
76rpm
49%
20mph
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
Sunday 12/3/23 @ 2:40 PM
✅
269kj
82rpm
45%
19mph
Friday 12/15/23 @ 6:35 PM
191kj
76rpm
41%
16mph
Wednesday 12/13/23 @ 5:19 PM
✅
280kj
79rpm
45%
19mph
Saturday 3/11/23 @ 2:29 PM
154kj
76rpm
37%
15mph
Sunday 12/3/23 @ 2:24 PM
✅
143kj
78rpm
48%
19mph
Monday 12/19/22 @ 7:19 PM
84kj
75rpm
39%
16mph
Monday 11/20/23 @ 12:13 PM
✅
320kj
76rpm
45%
20mph
Wednesday 11/24/21 @ 2:20 AM
213kj
82rpm
41%
17mph
Sunday 11/12/23 @ 3:59 PM
✅
67kj
83rpm
34%
17mph
Friday 11/10/23 @ 12:6 AM
54kj
65rpm
43%
16mph
Saturday 9/30/23 @ 1:59 PM
✅
288kj
69rpm
52%
19mph
Saturday 9/30/23 @ 8:1 PM
229kj
71rpm
45%
17mph
Saturday 7/29/23 @ 3:19 PM
✅
109kj
77rpm
53%
20mph
Monday 8/8/22 @ 6:53 PM
42kj
73rpm
36%
14mph
Workouts
591
kj
Saturday 10/16/21
428
kj
Sunday 12/13/20
154
kj
Saturday 3/11/23
229
kj
Saturday 9/30/23