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Shake and Bake
anxietykiller
Northeast Texas
39 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat anxietykiller
Workouts
Next Workouts
Monday 11/20/23 @ 5:21 PM
β
88
kj
85
rpm
37
%
19
mph
Extra 10: Low Impact Ride
Emma Lovewell
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Tuesday 2/13/24 @ 8:41 PM
51
kj
82
rpm
35
%
15
mph
Sunday 2/4/24 @ 8:20 PM
β
146
kj
79
rpm
38
%
15
mph
30 min Low Impact Ride
Mayla Wedekind
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Thursday 11/9/23 @ 9:52 PM
105
kj
67
rpm
35
%
12
mph
Sunday 1/28/24 @ 9:31 PM
β
384
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Friday 7/28/23 @ 8:21 PM
230
kj
75
rpm
37
%
15
mph
Monday 10/2/23 @ 5:58 PM
β
68
kj
83
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 10/2/23 @ 8:3 PM
42
kj
77
rpm
34
%
14
mph
Saturday 11/25/23 @ 12:13 PM
β
244
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Wednesday 9/13/23 @ 5:27 PM
133
kj
72
rpm
36
%
14
mph
Monday 11/20/23 @ 12:45 PM
β
176
kj
82
rpm
37
%
19
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Tuesday 11/14/23 @ 8:31 PM
106
kj
80
rpm
37
%
15
mph
Saturday 8/26/23 @ 1:59 PM
β
337
kj
65
rpm
64
%
21
mph
30 min Jam Band Ride
Denis Morton
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Saturday 8/26/23 @ 1:57 PM
200
kj
75
rpm
42
%
17
mph
Sunday 8/6/23 @ 2:51 PM
β
66
kj
90
rpm
39
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 9/16/20 @ 3:18 PM
37
kj
80
rpm
31
%
13
mph
Friday 7/21/23 @ 3:8 PM
β
50
kj
86
rpm
34
%
15
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 7/17/23 @ 9:14 PM
36
kj
70
rpm
34
%
13
mph
Friday 5/26/23 @ 1:59 PM
β
471
kj
75
rpm
53
%
20
mph
45 min 90s Rock Ride
Emma Lovewell
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Share
Sunday 6/4/23 @ 1:9 PM
275
kj
68
rpm
45
%
17
mph
Next Workouts
anxietykiller
Northeast Texas
39 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat anxietykiller
Workouts
Next Workouts
Extra 10: Low Impact Ride
Emma Lovewell
View Class
Share
β
88
kj
Monday 11/20/23
51
kj
Tuesday 2/13/24
30 min Low Impact Ride
Mayla Wedekind
View Class
Share
β
146
kj
Sunday 2/4/24
105
kj
Thursday 11/9/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
384
kj
Sunday 1/28/24
230
kj
Friday 7/28/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
68
kj
Monday 10/2/23
42
kj
Monday 10/2/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
244
kj
Saturday 11/25/23
133
kj
Wednesday 9/13/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
176
kj
Monday 11/20/23
106
kj
Tuesday 11/14/23
30 min Jam Band Ride
Denis Morton
View Class
Share
β
337
kj
Saturday 8/26/23
200
kj
Saturday 8/26/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
66
kj
Sunday 8/6/23
37
kj
Wednesday 9/16/20
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
50
kj
Friday 7/21/23
36
kj
Monday 7/17/23
45 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
471
kj
Friday 5/26/23
275
kj
Sunday 6/4/23
Next Workouts