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Shake and Bake
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
VS
deelee08
💕BGM💚
22
Beat antiguangirl
Workouts
Next Workouts
Friday 3/12/21 @ 1:58 AM
160
kj
85
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/24/20 @ 4:54 PM
✅
261
kj
80
rpm
38
%
16
mph
Saturday 2/13/21 @ 10:20 PM
208
kj
89
rpm
28
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/2/21 @ 8:34 PM
✅
333
kj
80
rpm
37
%
16
mph
Monday 2/10/20 @ 11:9 AM
✅
286
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 12:2 AM
254
kj
79
rpm
38
%
16
mph
Saturday 10/3/20 @ 12:20 AM
281
kj
60
rpm
39
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 11:13 PM
✅
355
kj
82
rpm
37
%
16
mph
Wednesday 9/16/20 @ 10:20 AM
252
kj
73
rpm
39
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 9/15/20 @ 2:38 PM
✅
263
kj
83
rpm
38
%
16
mph
Monday 8/31/20 @ 11:31 PM
✅
304
kj
77
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 5:16 PM
271
kj
80
rpm
38
%
16
mph
Friday 12/27/19 @ 4:4 PM
✅
264
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 8/23/20 @ 8:35 PM
263
kj
85
rpm
37
%
16
mph
Monday 5/4/20 @ 5:28 PM
✅
303
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 9:53 PM
263
kj
80
rpm
37
%
15
mph
Friday 4/10/20 @ 12:50 PM
✅
319
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:46 PM
273
kj
79
rpm
39
%
16
mph
Saturday 11/23/19 @ 6:20 PM
✅
275
kj
73
rpm
41
%
16
mph
45 min Premiere Ride
Hannah Frankson
View Class
Share
Friday 11/15/19 @ 12:59 AM
264
kj
69
rpm
43
%
16
mph
Next Workouts
antiguangirl
BGM#Hardcore#PZ
68 🔥
Beat deelee08
VS
deelee08
💕BGM💚
22
Beat antiguangirl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Friday 3/12/21
✅
261
kj
Wednesday 6/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Saturday 2/13/21
✅
333
kj
Saturday 1/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 2/10/20
254
kj
Thursday 2/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Saturday 10/3/20
✅
355
kj
Thursday 10/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
252
kj
Wednesday 9/16/20
✅
263
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 8/31/20
271
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
264
kj
Friday 12/27/19
263
kj
Sunday 8/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Monday 5/4/20
263
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Friday 4/10/20
273
kj
Wednesday 4/8/20
45 min Premiere Ride
Hannah Frankson
View Class
Share
✅
275
kj
Saturday 11/23/19
264
kj
Friday 11/15/19
Next Workouts