Shake and Bake

Workouts

Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
30 min Beyoncé Ride
Ally Love
Thursday 11/26/20 @ 3:32 PM
✅
238kj
75rpm
46%
18mph
Thursday 9/30/21 @ 4:16 PM
4kj
87rpm
23%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/31/22 @ 12:57 PM
✅
158kj
84rpm
42%
18mph
Thursday 3/24/22 @ 5:44 PM
94kj
80rpm
35%
14mph
20 min Low Impact Ride
Alex Toussaint
Monday 3/28/22 @ 12:53 AM
✅
168kj
83rpm
43%
19mph
Sunday 9/12/21 @ 5:17 PM
154kj
78rpm
36%
15mph
30 min Low Impact Ride
Alex Toussaint
Monday 5/17/21 @ 1:35 AM
✅
265kj
85rpm
43%
19mph
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/30/20 @ 10:53 AM
✅
237kj
86rpm
41%
18mph
Sunday 2/14/21 @ 11:27 PM
88kj
93rpm
24%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/28/20 @ 5:28 PM
✅
257kj
90rpm
41%
19mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
Wednesday 7/29/20 @ 11:34 AM
171kj
67rpm
43%
15mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 3:45 AM
✅
297kj
82rpm
47%
20mph
Saturday 1/11/20 @ 12:0 PM
180kj
87rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/1/19 @ 11:42 PM
✅
267kj
86rpm
43%
19mph

Workouts

30 min Beyoncé Ride
Ally Love
96 kj
Tuesday 1/3/23
✅ 238 kj
Thursday 11/26/20
20 min Power Zone Beginner Ride
Matt Wilpers
4 kj
Thursday 9/30/21
✅ 158 kj
Tuesday 5/31/22
20 min Low Impact Ride
Alex Toussaint
94 kj
Thursday 3/24/22
✅ 168 kj
Monday 3/28/22
30 min Low Impact Ride
Alex Toussaint
154 kj
Sunday 9/12/21
✅ 265 kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Olivia Amato
100 kj
Tuesday 2/23/21
✅ 237 kj
Wednesday 9/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
88 kj
Sunday 2/14/21
✅ 257 kj
Sunday 6/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
157 kj
Monday 1/4/21
✅ 271 kj
Tuesday 12/29/20
30 min Whitney Houston Ride
Ally Love
171 kj
Wednesday 7/29/20
✅ 294 kj
Friday 7/3/20
30 min Juneteenth Ride
Tunde Oyeneyin
171 kj
Saturday 6/20/20
✅ 297 kj
Monday 6/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
180 kj
Saturday 1/11/20
✅ 267 kj
Monday 4/1/19